How to Lose Weight Without Losing Your Mind

Last Sunday evening Dr. Doug Lisle gave a lecture in Southern California. Many of us were anxiously awaiting the viewing of the lecture online at the Forks over Knives site. But, due to technical difficulties, it was not to be. So we've had to wait until now to see the lecture. And lucky for us, we have the magic of YouTube.

This is a FEEL GOOD LECTURE. I highly recommend it if you are feeling down on yourself right now.The lecture is over an hour long, so open this up and get comfortable, or schedule some time this weekend to watch it. It's worth every minute! And it's only going to be available on the FOK YouTube channel for a limited amount of time, so don't miss out.