What's Up With All of the Hype About Olive Oil and The Mediterranean Diet?

I'm back today with another video. I just can't stop myself--there's just so much great stuff coming our way right now. I was turned on to this particular piece by Jeff Nelson over at VegSource. Thanks Jeff!

I'm sure you've seen some of the media coverage in the last few weeks about a new study "confirming" how olive oil, nuts, wine, oily fish and the like are all so "good" for you.

What a shame, all of the people buying into this and pouring oil over their food, believing it's an elixir of health, that it will actually prevent you from getting heart disease.

Hogwash. It makes me so mad I think I might actually cry (I'm very emotional these days).

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