Aggiestrong Ultimate Life Coaching @AggieStrong

As a personal coach I work with a wide range of clients and offer a highly personalized approach tailored to each individual. I help clients reach the professional and personal growth they're striving for, in a supportive, non-judgmental atmosphere. Sessions are offered both in-person and on the phone or Skype. We will start with an initial assessment to clearly define your short and long term goals, everything from communication skills to personal acceptance. These goals will set the foundation to create a strategy for attaining your objectives. I specialize in the following areas: Personal Growth & Professional Development: Defining, Re-defining and Prioritizing Values Clarity: Setting clearly defined goals and aligning them with your values Goal Settings-establishing specific, measurable, attainable, realistic and time-bounded (S.M.A.R.T.) objectives that are ecological Mapping and sustaining action plans Motivation-changes to self-efficacy and integrity  Recognizing and resolving guilt, internal conflict or limiting belief that causes you to sabotage your own efforts  Simple solutions for getting UNSTUCK. Confidence & Personal Power: Tools to identify and approach potentially toxic situations Building better Interpersonal skills Learn the art of congruent communication Develop skills to read body language, social cues, humor and street smarts Increased self esteem Parenting & Relationship Issues: Conflict Resolutions for improved relationships  Create mutually satisfactory solutions Strategies to attain more needed outcome when differences arise between/among people Provide strategy to help Control impulsiveness of "jumping into" relationships and other challenges   Leadership & Team Building: Confront difficult situations with confidence Develop a team environment that fosters synergy Reinforce the behavior and motivation of peak performers Turn around disruptive behavior Build the trust and rapport necessary for coaching employees effectively Effective Communication, Organization & Productivity Skills Inner Peace & Achieving Balance (I am not a pastor or counsellor) Help with reaching goals from a distinctively Christian or bibical perspective Techniques and resources for deep breathing relaxation, visualization and Christian meditation ADHD, Fear, Rejection & Workplace Stres: For adults dealing with ADHD and sadness Getting past peer rejection Strategize opportunities to socialize more Develop insight for processing verbal and nonverbal language effectively Learn techniques to better manage time, organize, set goals and complete tasks Better understand the impact ADHD has had on your life Provide strategy to help Control impulsiveness of "jumping into" relationships and other challenges   -Health & Weight Issues-Pageant Readiness -Personal Branding-Resume and Interview prepping-Small to Medium Size Events Planning-Workshops & Seminars-Speaking Engagements http://www.aggiestrongulc.com/